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This is My Story

I went to India in 2008 with the goal to become a yoga teacher while immersing myself in yoga studies in the birthplace of yoga. I came back a yoga teacher with more knowledge and growth than I had hoped for. My goal is to teach students a similar level of traditional yoga without having to journey to India. I am always the student learning more yoga from various traditions and teachers. I have my personal training certificate to assist a student’s fitness goals if needed. I am enrolled in Kaivalyadhama Yoga College & Hospital of India for my next yoga instructor certificate.

I am one of a few certified Tantra Yoga teachers in Florida. I have Level 4 Qi Gong teacher certification, and I am skilled in Qi Gong energy and body healing massage. I teach couples/lovers yoga for building a deeper connection and quality time. Certified Personal Trainer and lover of martial arts.

My blog has more into me and my style. I am not the typical teacher that talks about opening the heart first. I focus on concentration in the practice and letting the yoga do it’s work. Of Mind Body Spirit, my focus is on Mind Body-  letting these unfold the spirit (or subconscious) without dwelling on emotions. This also allows for a more joyful and calm practice. This is how I learned to teach classes in India. A focus on all chakras is key.

I am based online YouTube only.